March 28, 2009
Why Have Counselling ? (Based on my experience of Counselling in Kettering, Northants. UK)
We all need help with aspects of our lives at various times. For instance:
- Do you feel under stress trying to cope with the demands of modern day life ?
- Do you need some assistance in coping with a difficult time emotionally ?
- Do you feel that you have been abandoned, and a sense of loss ?
- Do you struggle to cope with anger and violence towards yourself or others ?
- Does fear and anxiety dominate your everyday life and thoughts, and prevent you from being what you want to be or do ?
- Is there a situation in your life that you feel is just too complicated to try and sort out on your own ?
- Are you trying to resolve a breakdown in communications in a relationship ?
- Do you feel that you are in a downward cycle of depression that you are unable to break free of ?
- Would you like to discover a different way of expressing your thoughts, emotions and behaviour ?
- Would it be helpful if somebody could listen to you, try to understand things from your point of view, and empathise with you ?
Nearly all of us could answer “Yes” to one or more of the above. Perhaps even other issues would come to mind after reading the above examples. An experienced counsellor like myself can help to provide an ideal environment for these matters to be discussed and resolved comfortably and confidentially, by being uninvolved, independant and non-judgemental.
Most genuine counsellors will be prepared to provide your initial consultation for no charge, giving you the chance to evaluate the potential benefits of counselling at no cost, or with no commitment to continue on your part.
Give counselling a chance to help you with your issue(s). Find an experienced, qualified counsellor you feel you can trust, and arrange that initial consultation with them today.
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